._container_b80dt_1{background:#f8fafc;flex-direction:column;width:100%;min-height:100dvh;display:flex}._header_b80dt_11{z-index:20;background:#fff;border-bottom:1px solid #0f172a0f;align-items:flex-start;padding:20px 16px 14px;display:flex;position:sticky;top:0}._backBtn_b80dt_22{cursor:pointer;color:#0f172a;background:#f8fafc;border:1px solid #0f172a0f;border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;margin-right:12px;padding:0;display:flex}._headerMain_b80dt_38{flex:1;justify-content:space-between;align-items:center;gap:12px;min-width:0;display:flex}._pageTitle_b80dt_47{font-family:var(--font-sans), Inter, system-ui, sans-serif;color:#0f172a;-webkit-line-clamp:2;-webkit-box-orient:vertical;min-width:0;margin:0;font-size:18px;font-weight:800;line-height:1.25;display:-webkit-box;overflow:hidden}._pageSubtitle_b80dt_61{color:var(--text-muted);letter-spacing:.02em;margin:3px 0 0;font-size:12px;font-weight:600}._filterDropdown_b80dt_69{flex-shrink:0;position:relative}._filterTrigger_b80dt_74{color:#475569;cursor:pointer;white-space:nowrap;background:#fff;border:1px solid #0f172a14;border-radius:999px;align-items:center;gap:6px;padding:8px 12px;font-size:11px;font-weight:600;transition:border-color .2s,box-shadow .2s;display:flex;box-shadow:0 1px 2px #0f172a0a}._filterTrigger_b80dt_74:hover{border-color:#6faef773;box-shadow:0 0 0 3px #6faef71a}._filterChevron_b80dt_96{transition:transform .2s}._filterChevronOpen_b80dt_100{transform:rotate(180deg)}._filterMenu_b80dt_104{z-index:30;background:#fff;border:1px solid #0f172a14;border-radius:14px;flex-direction:column;gap:8px;min-width:220px;padding:10px;display:flex;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 12px 28px #0f172a1f}._chip_b80dt_120{color:#fff;cursor:pointer;background:linear-gradient(135deg,#4f46e5,#7c3aed);border:none;border-radius:999px;justify-content:space-between;align-items:center;gap:8px;width:100%;padding:10px 12px;font-size:12px;font-weight:500;display:flex}._moreFilters_b80dt_136{border-top:1px solid var(--border-color);flex-direction:column;gap:8px;margin-top:4px;padding-top:8px;display:flex}._moreChip_b80dt_145{color:#334155;cursor:pointer;text-align:left;background:#f8fafc;border:1px dashed #cbd5e1;border-radius:12px;padding:10px 12px;font-size:12px;font-weight:600}._chipClose_b80dt_157{cursor:pointer;opacity:.8;flex-shrink:0}._chipClose_b80dt_157:hover{opacity:1}._listArea_b80dt_168{grid-template-columns:1fr;align-content:start;gap:14px;width:100%;padding:16px 16px 28px;display:grid}._exerciseCard_b80dt_178{background:#fff;border:1px solid #0f172a14;border-radius:16px;flex-direction:column;transition:transform .2s,box-shadow .2s,border-color .2s;display:flex;overflow:hidden;box-shadow:0 2px 10px #0f172a0d}._exerciseCard_b80dt_178:hover{border-color:#6faef759;transform:translateY(-2px);box-shadow:0 10px 24px #6faef71f}._imageWrap_b80dt_198{aspect-ratio:16/10;background:#0f172a;width:100%;position:relative;overflow:hidden}._exerciseImage_b80dt_206{object-fit:cover}._imageOverlay_b80dt_210{z-index:1;pointer-events:none;background:linear-gradient(#0f172a1f 0%,#0f172a14 50%,#0f172a59 100%);position:absolute;inset:0}._imageContent_b80dt_223{z-index:2;position:absolute;top:12px;left:12px}._targetBadge_b80dt_230{-webkit-backdrop-filter:blur(6px);color:#fff;letter-spacing:.04em;text-transform:uppercase;background:#0f172ab8;border:1px solid #ffffff1f;border-radius:999px;padding:4px 8px;font-size:9px;font-weight:700;display:inline-block}._exerciseTitle_b80dt_245{font-family:var(--font-sans), Inter, system-ui, sans-serif;color:#0f172a;-webkit-line-clamp:2;-webkit-box-orient:vertical;margin:0;font-size:15px;font-weight:700;line-height:1.3;display:-webkit-box;overflow:hidden}._cardBody_b80dt_258{flex-direction:column;flex:1;gap:10px;padding:12px 12px 14px;display:flex}._statsRow_b80dt_266{grid-template-columns:1fr 1fr;align-items:start;gap:10px;display:grid}@media (width>=420px){._statsRow_b80dt_266{grid-template-columns:1fr 1fr 1fr}}._statBlock_b80dt_279{flex-direction:column;gap:2px;min-width:0;display:flex}._statLabel_b80dt_286{color:#94a3b8;text-transform:uppercase;letter-spacing:.04em;font-size:9px;font-weight:700}._statValue_b80dt_294{color:#0f172a;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12px;font-weight:700;line-height:1.3;display:-webkit-box;overflow:hidden}._instructions_b80dt_305{color:#64748b;-webkit-line-clamp:2;-webkit-box-orient:vertical;min-height:2.9em;margin:0;font-size:12px;line-height:1.45;display:-webkit-box;overflow:hidden}._guideSteps_b80dt_317{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}._guideStep_b80dt_317{align-items:flex-start;gap:8px;display:flex}._guideStepNumber_b80dt_332{color:#fff;background:#1e293b;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:20px;height:20px;margin-top:1px;font-size:10px;font-weight:700;display:flex}._guideStepBody_b80dt_347{flex-direction:column;gap:2px;min-width:0;display:flex}._guideStepTitle_b80dt_354{color:#0f172a;text-transform:uppercase;letter-spacing:.04em;font-size:10px;font-weight:800;line-height:1.3}._guideStepDesc_b80dt_363{color:#64748b;margin:0;font-size:12px;line-height:1.45}._guideTip_b80dt_370{color:#475569;background:#f8fafc;border-left:3px solid #0f766e;border-radius:10px;margin:0;padding:8px 10px;font-size:12px;line-height:1.45}._primaryBtn_b80dt_381,._secondaryBtn_b80dt_382{letter-spacing:.04em;cursor:pointer;border:none;border-radius:10px;justify-content:center;align-items:center;gap:6px;width:100%;margin-top:auto;padding:11px 12px;font-size:11px;font-weight:700;text-decoration:none;transition:transform .15s,box-shadow .15s,background .15s;display:flex}._primaryBtn_b80dt_381{color:#fff;background:linear-gradient(135deg,#4f46e5,#7c3aed);box-shadow:0 6px 14px #4f46e538}._primaryBtn_b80dt_381:hover{transform:translateY(-1px);box-shadow:0 8px 18px #4f46e547}._secondaryBtn_b80dt_382{color:#334155;background:#f1f5f9}._secondaryBtn_b80dt_382:hover{background:#e2e8f0}@media (width>=640px){._listArea_b80dt_168{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}}@media (width>=768px){._header_b80dt_11{padding:20px var(--desktop-padding-x,32px) 14px}._pageTitle_b80dt_47{font-size:22px}._filterTrigger_b80dt_74{padding:9px 14px;font-size:12px}._listArea_b80dt_168{padding:20px var(--desktop-padding-x,32px) 40px;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}._listAreaCompact_b80dt_447{grid-template-columns:repeat(auto-fill,minmax(260px,1fr));max-width:none}}@media (width>=1024px){._container_b80dt_1{min-height:calc(100vh - var(--desktop-nav-height));background:#fff}._header_b80dt_11{padding:22px var(--desktop-padding-x,40px) 16px;top:0}._listArea_b80dt_168{padding:24px var(--desktop-padding-x,40px) 48px;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}}@media (width>=1280px){._listArea_b80dt_168{grid-template-columns:repeat(6,minmax(0,1fr));gap:16px}}@media (width>=1440px){._listArea_b80dt_168{grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}}